Ayurveda and Sharad Rutu
Ayurveda is also known as the science of life. The most important aim of Ayurveda is to safeguard the health of the healthy individual. Cure of disease has been the secondary objective. Keeping this principle in mind, the entire Ayurveda has been written down and passed on. Ayurveda has recognized the influence of day night, seasons, climate on the body and accordingly the state of health and disease occurs. In order to safeguard one’s health, Ayurveda has laid emphasis on one’s daily routine as well as certain regimen that must be followed in certain season and climatic conditions. If that is done properly, then the chance of a person falling ill is very negligible. Six seasons, also known as ‘ rutu ’ in Sanskrit have been mentioned in Indian culture. O...